

My petty pleasures of 2026
As we totter by .. into the first month of 2026 .. its good to reflect on another lap around the sun .. another year passes as we get older, none the wiser. Firstly, God help us. May he occasionally remember we exist and toss a few crumbs of mercy my way .. and yours too. As I look up to the stars, it amuses me and I can't help but whisper, "I'm just looking for small favours, sly favours, Show me that you have a great sense of humor". Most of us have heard multiple wellbeing
Jan 103 min read


Better thoughts, one flush at a time
How to manage mens mental health and World Toilet Day
Nov 24, 20254 min read


The silent currency of Fathers
The loss of a Father
Oct 31, 20254 min read


Tooth, Truth & Pain
I write this with the spiritual fortitude of a monk and the facial expression of someone being poked in the face with a hot screwdriver. I'm not throwing dramatic explosions .. there's no orchestra to mark tragedy. Just this slow burn. A smouldering, gnawing sort of suffering that sits somewhere between the back molar and my soul. And yesterday, was one of those days. My blessed tooth performing a one-man opera. Screeching, aching, protesting its very existence, while I cont
Oct 31, 20254 min read


















