

Better thoughts, one flush at a time
How to manage mens mental health and World Toilet Day
Nov 24, 20254 min read


The silent currency of Fathers
The loss of a Father
Oct 31, 20254 min read


Tooth, Truth & Pain
I write this with the spiritual fortitude of a monk and the facial expression of someone being poked in the face with a hot screwdriver. I'm not throwing dramatic explosions .. there's no orchestra to mark tragedy. Just this slow burn. A smouldering, gnawing sort of suffering that sits somewhere between the back molar and my soul. And yesterday, was one of those days. My blessed tooth performing a one-man opera. Screeching, aching, protesting its very existence, while I cont
Oct 31, 20254 min read


A Gentleman's guide to not doing it.
A Gentlemans resolve on World Slap your Coworker Day
Oct 30, 20253 min read


















